7 easy ways to overcome fear of public speaking

Speaking in public, for example in meetings or corporate events, positively impact on employees as recognized by colleagues from other divisions or pass on constructive proposals.

However, not all employees understand the positive impact. For them, public speaking is a scary thing.

Not surprisingly, they chose silence in a meeting oractivity of a type.

If you're one of them and want to get out of those conditions, don't worry.

The following 7 ways you can try to overcome fearof public speaking.

1. Opposed to shame

Shame is the biggest reason that makes you afraid of speaking in front of crowds. Therefore, the opponent or overcome the shame of it assuming all people the same.

No matter the position of the person in front of You, talk fits the context and the things that you want toconvey.

Remember, the audience in front of you are human too. They eat rice, drinking water, and so on.

Just as you do in everyday life. So why shy talking to them?

Another trick to remove the shame is to assume the audience is your friends. Thus, you feel relaxed talking in front of them.

Even if you speak, that's okay because they are your friends who will know that you are learning to speakin public.

2. Ask questions

If you as a participant of the meeting, ask questionsabout things you don't understand. Don't be afraid is considered stupid due to those questions.

Essentially, you dare to speak in public. If in the next meetings You familiarize yourself ask, you will get used to also speak in the presence of many people.

In this condition, you will realize that public speaking was not as complicated as imagined.

3. Did the best possible preparation

If you have to be a speaker or presentation, do the best possible preparation. It concerns the presentation of the material, the required supporting equipment, and your appearance.

After that, practice a day before the presentation.

By doing the best possible preparation, you'll be getting over matter and predict the atmosphere will occur.

In addition, this preparation will also give positive vibes so positive you be feeling also. Imagine if you don't prepare it?

You may be overwhelmed and pontang panting when mempresentasikannya.

4. Talk with your own style

Speak with your own style. Do not imitate the speech of others because you will be someone else, not the real you.

In other words, speak in laid-back, polite, and engaging style you so that the atmosphere becomes conducive and impressive.

5. Do eye contact

When speaking in public, either as speakers or attendees who asked, do the eye contact with you are talking to.

Don't look down or to the ceiling because it indicates you are not confident.

By making eye contact, you will communicate in comfort. In addition, eye contact reflects you appreciate people who were invited to speak.

6. exercise talk in front of a few people

Another way that you can use is to train yourself to speak in front of a few people.

This may take the form of meetings with friends, family, or a meeting of neighborhood meetings where you live.

This exercise will forge attitudes and believe in yourself so no awkward again speaking in front of crowds.

7. Pray

Pray before you speak in public will help calm Yourperasaaan. In addition, pray will also give positive vibes so unconsciously you will dare to speak.

Do not believe? Just try it you do on the next meeting.

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Public speaking takes preparation, techniques, and exercises. By applying the methods above, you will get a third of these factors.

Keep applying it so that it becomes a habit that will transform you from an employee who is afraid of becoming addicted to public speaking